“I never stretch. I just walk.” — 90-year-old hiker Roger Sauvain

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There are a few reasons Roger Sauvain does the Grouse Grind every day (yes, even in winter, but don’t tell the authorities).
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“It keeps me fit, healthy and very, very happy,” said Sauvain, who celebrated his 90th birthday by doing the Grind.
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His time isn’t quite as fast as it used to be: he averages between 75 and 90 minutes to polish off the 2½-kilometre climb.
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When he was 70, he could whip up the Grind in 45 minutes. It wasn’t unusual for him to multi-Grind, once doing seven climbs in nine hours.
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These days, once is enough.
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“I’m slowing down,” he said.
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Friends and fellow grinders showed up to help him celebrate. Sauvain has made more than a few friends during what he estimates is over 10,000 climbs.
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Sauvain beamed as fellow hikers, most of them regulars on the Grind, showed up with party balloons and gifted him a shiny new set of hiking poles.
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“He’s a legend,” said Deborah Jessima, 73. “I want to be like him.”
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Everyone knows Sauvain, at least those who do the early morning climb, including Daniel and Henrik Sedin. The brothers sent a special gift for Sauvain: a black Canucks Jersey, signed by the whole team, and featuring his name and the No. 90, of course.
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Sauvain met the Sedins on the trail, and has been well-known to the Canucks since the team sent their rookies to do the Grind one morning in 2006. The rookies were divided into five groups of six, each starting one minute apart. A cameraman waited for them at the top of the climb with team general manager Mike Gillis.
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Sauvain waited a full minute after the last group had started, and somehow managed to pop out at the top first, well before the Canucks’ rookies.
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Born in Bienne, Switzerland, in 1936, he’s been climbing mountains since he first learned to walk.
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“My father used to take me,” he said. “I fell in love with it climbing with him.”
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In 1964, when Sauvain lived in Liverpool, he saw a Canadian government recruitment ad: “It said Canada was looking for people.”
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Sauvain coughed up the $50 for the travel fee, and sailed to Canada on one of CP’s famous immigrant cruise ships. Montreal wasn’t the right place for him, he decided, so he jumped on a bus and came west — where there were mountains.
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Sauvain settled into a job at the Westin Bayshore, where for 30 years he worked first in room service, then as a bellman before his natural people skills made him the go-to staff member for VIPs, like John Travolta and Prince Charles.
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After he retired in 1996, he embraced hiking and walking in nature to fill the time.
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“I first did the Grind in March ’98,” he recalls. “I did not know where the trailhead was. I got lost!”
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Things are different now: the trail head had a $3½–million redesign and upgrade in 2024 with built-in stairs and a plaza kitted out with amenities like a station to fill water bottles, seating and bars to stretch.
