Watch: Jason Sudeikis Shares Lesson Learned From Olivia Wilde Breakup in Rare Comments
There’s no easy playbook for a relationship.
But six years after his breakup with Olivia Wilde, Jason Sudeikis candidly looked back on their decade together, admitting what he could have done better throughout their partnership.
“It’s just flat-out communication. I could have communicated better with how I felt, how things were making me feel,” he explained during an Oct. 18 episode of the Talk Easy with Sam Fragoso podcast, noting, “One thing I’ve learned is that I waited a little too long.”
For the Ted Lasso star, dad to Otis, 12, and Daisy, 10, with the House alum, holding in concerns ultimately led his feelings to bubble over into other areas of his life.
As he put it, his emotions were “coming out different ways, the same way the reason we burp or our brakes screech. It’s like warning signs, the body is trying to tell you stuff.”
Still, the 51-year-old can recognize his thought process during that time in his and Wilde’s relationship—and why he’s now calling a yellow card on certain patterns.
“If my parents never see my bad grades, we never have to talk about my bad grades even though the grades still exist,” Sudeikis noted, making the comparison to concealing issues from his partner. Since then, he’s realized, “If I’m feeling a certain way and I don’t talk about it, that doesn’t make it go away.”
Photo by Catalina Fragoso/NBAE via Getty Images
And he’s now using these lessons to be a better teammate—both in life and love.
“It’s unfair for someone to be a mind reader, whether that person be a partner or a boss at SNL or a line producer for a television show,” he continued. “It’s like, ‘How do you convey those ideas quicker?'”
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As for his dynamic with Wilde these days, the pair have balanced co-parenting with their busy careers. While Sudeikis’ Apple hit recently finished airing season four, Wilde has become a mainstay in the director’s chair, helming hits like 2019’s Booksmart and 2026’s The Invite. As such, the Horrible Bosses actor is proud of their mutual success.
“I know Olivia loves what she does and is very, very good at it and always has been, and I’m thrilled for her,” Sudeikis said. “And I feel very fortunate and that I’m doing what I’m supposed to be doing.”
Keep reading for more former couples who have remained friendly after the breakup.
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