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    Gayle King Reveals “Brutal” Time She Really Gets Up Every Day

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    Watch: Gayle King Details Catching Her Ex-Husband William Bumpus Having an Affair With Her Friend

    Gayle King’s brew-tiful mornings are anything but conventional.

    The CBS Mornings host detailed her shocking wake-up routine, revealing her alarm goes off at exactly 3:24 a.m. in the morning.

    Yes, you read that right.

    “I’m still not used to it, but I’ve just accepted that it’s my reality,” King shared in an interview with WSJ Magazine published Oct. 19. “It’s the job that I have; I still love the job. So it doesn’t do any good to moan and b—h about it. But it really is brutal.”

    “I love the Apple watch because it gives you so much data,” she continued. “It shows me all the sleep I’m not getting.”

    As for how many hours of shuteye the 71-year-old gets every night before clocking into her morning show?

    “When I say this to doctors, they go, ‘Oh, my God, Gayle,’ and then you get a whole big lecture,” King prefaced, before revealing the very low number. “I would say four to five hours. If I sleep six hours, I’m doing a fricking hula.”

    And for those who’d assume the Book of Menopause author guzzles caffeine like water getting up at such an early hour, think again.

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    Gayle King Reacts to Ex William Bumpus Apologizing Again for Cheating With Her Friend

    In fact, Kingdoesn’t drink any caffeine during the week. She also doesn’t eat a full breakfast. Instead, the TV personality will drink coconut water with pineapple or enjoy a white hot chocolate from Starbucks.

    And King doesn’t wake herself up by hitting the gym either.

    “I never exercise during the week in the mornings,” she shared. “Do you know what time I have to get up to do that? I go super hard on the weekends and exercise every day when I’m on vacation.”

    Despite her rather unusual morning routine, the Oprah Daily editor manages to keep her mornings as stress-free as possible. After all, she kicks off each day with a relaxing bubble bath.

    But King admitted, “Some days are more hectic than others.”

    Marleen Moise/Getty Images for Netflix

    Indeed, there is one step that often proves to be a challenge.

    “The biggest stress for me is picking out what I want to wear,” King shared. “I know I should do it the night before. I just never do. If it’s a more serious interview, then I would wear a darker color.”

    Although she may sometimes run into a hiccup while choosing an outfit in her closet—not to mention, being perpetually low on sleep—King doesn’t plan on changing her routine anytime soon.

    “People say to me, ‘I don’t know how you do it,’” she noted. “I so love being on the planet, so love being able to do what I’m doing at this stage of my life, at this speed.”

    For more shocking celebrity confessions, keep reading…

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